Serious pondering

So I have been doing some serious pondering the last few days. More and more I keep hearing about the Paleo Diet and I must say, I am intrigued. The testimonials are all wonderful. That's true of a lot of diets also, but I really agree with most of what they say about that way of eating. We definitely eat way too many processed foods. I agree that our bodies were never meant to run on large amounts of grains. Fruits and veggies have way more nutrients than whole wheat bread. I also know that for the past couple of weeks, since I have started incorporating more veggies into my eating that I have noticed a difference when I don't eat them. When I eat a truly unhealthy meal it just does not sit right with me anymore. I am really considering giving this paleo thing a try. I know I will definitely miss some things, like my Greek yogurt. But, if it can help jump start my weight loss it may just be the kick in the pants I need right now.