Monday, June 6, 2011

After Dinner Treat

So, in keeping with watching my calories, especially since I haven't worked out in 9 days now, I decided to try lightening up my dessert. We bought some apples at the store last night but I didn't want to put the same old peanut butter on them. So, I had seen a facebook post from Holly Rigsby where she had suggested adding a little yogurt to peanut butter to up the protein content. So, I played around with it and came up with something that was quite tasty. Here's what I did:
Yogurt-Peanut Butter Dip
1/2 cup natural peanut butter
1/2 cup plain nonfat Greek yogurt
1 tablespoon agave nectar
8 drops Sweet Leaf Vanilla Cream flavored stevia drops
cinnamon to taste
Mix everything together well and store in the fridge. Indulge when necessary.
Makes 4-6 servings.




Yes, I shamelessly stuck my finger in the bowl when the apple slices were gone!

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